Please check back soon for updates Contact Judy @ 224-1934 or by email for more details. Classes are held in the upstairs hall. 

The winter session will start on Monday, January 6, 2024. Please E-mail  April before registering for the fall session due to the large demand.

Transcona East End Community Club offers a Circuit Class on Monday evenings and Yoga on  Monday and Thursday Afternoons, and Wednesday evenings.  There are about 10 classes per session.  Come out and have some fun while getting into shape. These classes are suitable for those over 16. Not sure? Try your 1st class free.

Yoga: Classes are designed for every body. We believe that anyone can do yoga and we use modifications so that everyone can be comfortable. Our classes are welcoming for beginners, while layering modifications for those with experience. The essence of our class is to ensure that we are getting fit while respecting our bodies and havin' fun. Please bring your own yoga mat,  there is a water fountain but a personal water bottle is recommended.

Circuit classes: are multi-level classes where participants can feel comfortable working at their own fitness level. Classes include cardiovascular exercise, strength  and some flexibility training. We use weights, bands and exercise balls in stations during strength training, and work together as a group during the cardio segment. This is a full body exercise class that includes fun, laughter and a respectful atmosphere. Exercise mats, weights & bands are provided. A personal water bottle is recommended.

April Baker has been teaching at Transcona East End Community club for more years that she would like us to reveal. She is a Can-fit Pro certified personal trainer, (PTS), CPR and AED, Yoga Alliance 200 E-RYT and 500 RYT, a Senior Master Trainer for Yoga-Fit Worldwide with additional specialty certifications in pre and postnatal, seniors, kids and trauma sensitive classes. She is currently working on her Yoga Therapy designation. 

Monday  Yoga Classes 1:00 - 2:00
OUR  CERTIFIED YOGA  INSTRUCTOR: APRIL BAKER 

MONDAY Circuit Classes 6:30 - 7:30
CIRCUIT CLASSES INSTRUCTOR: APRIL BAKER 

WEDNESDAY Yoga Classes 6:30 - 7:30  
OUR  CERTIFIED YOGA  INSTRUCTOR: APRIL BAKER

Thursday  Yoga Classes 1:00 - 2:00
OUR  CERTIFIED YOGA  INSTRUCTOR: APRIL BAKER 

PROGRAM
We Offer 10 Week  Classes per Session  for both circuit training and Yoga.
Sessions run  from : SEPTEMBER TO DECEMBER, JANUARY TO MARCH , AND MARCH TO JUNE

COST:
10 - Circuit Classes (1 Session) are $65.00 Monday Evening Only
10 - Yoga Classes (1 Session) are $ 65.00 Monday Afternoons or Wednesday Evening or Thursday Afternoons

Do  Any 2  Sessions for  $80.00 or any 3 for $110.00

E-transfers accepted:   admin@eastendarena.ca     be sure to include name, class details, and days in the memo line.

CALL JUDY FOR INFORMATION 204-224-1934 OR BY EMAIL  judynesby@icloud.com 

For the spring session please email   April Baker   rekab@mymts.net 

Zumba® Fitness with Mel B

Please note that this class is not run by the community club and is a private class.

Zumba® is a dance fitness program that involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.

Fees: Please contact Mel 

Classes run Thursdays from 6:30 pm - 7:30 pm in Meeting Rooms in rink 1. 

If you require more details please contact Mel @ 431-887-3887 or email zpicefitness.mel@gmail.com